The Detached podcast
Welcome to the podcast. This is a space where I get to vocalize my thoughts and dive deep into conversations with some truly remarkable individuals. It’s not about surface-level chit-chat—this is where we get into the real stuff. We talk about the things that matter: health, fitness, relationships, and the process of breaking free from the limitations we place on ourselves.
I don’t believe in small talk, because nothing meaningful ever comes from it. So, let's dig deep into the topics that can actually change your life. I want to bring you value, provoke your thinking, and help you see the world differently.
If you resonate with these conversations, I’d love for you to share the podcast with others. Your support means everything.
Let's get into it.
Sophia
The Detached podcast
E42 Lily Collyer Guinness World Record Burpee champion
Lily Collyer has broken the world record, not only once but twice with completing a whole 24hrs of burpees.
Topics:
-Early life.
-What’s her motivation.
-What does it take to break a world record.
-What’s the future of Lily
Check out lily’s instagram here:
https://instagram.com/lilycollyer.pt?igshid=YmMyMTA2M2Y=
If you want me to coach you online? Join my next 6 week challenge. Fill the application form below.
https://www.surveymonkey.com/r/G75XC7Z
i hope you enjoyed the episode x