The Detached podcast
Welcome to the podcast. This is a space where I get to vocalize my thoughts and dive deep into conversations with some truly remarkable individuals. It’s not about surface-level chit-chat—this is where we get into the real stuff. We talk about the things that matter: health, fitness, relationships, and the process of breaking free from the limitations we place on ourselves.
I don’t believe in small talk, because nothing meaningful ever comes from it. So, let's dig deep into the topics that can actually change your life. I want to bring you value, provoke your thinking, and help you see the world differently.
If you resonate with these conversations, I’d love for you to share the podcast with others. Your support means everything.
Let's get into it.
Sophia
The Detached podcast
E:56 Develop a better MINDSET With Stephen Melia an EX PRO Tennis Player.
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Todays episode is with Stephen Melia, we explore his life through helping people on the tennis court to now coaching people to perform better mentally. He is a former pro player, who loves all things sports and fitness.
Todays topics:
-Personal development
-Depression
-How the Mindset works
-Things to enhance your mindset
-Communication
If you want to find Stephen check here out here
https://www.instagram.com/thetenniscoachdubai/
Thanks again guys for listening,
I would love to hear your feedback !
Pop me a message on my instagram below and lets chat!
https://www.instagram.com/sophiadelavari/
Much love!
Sophia x