The Detached podcast
Welcome to the podcast. This is a space where I get to vocalize my thoughts and dive deep into conversations with some truly remarkable individuals. It’s not about surface-level chit-chat—this is where we get into the real stuff. We talk about the things that matter: health, fitness, relationships, and the process of breaking free from the limitations we place on ourselves.
I don’t believe in small talk, because nothing meaningful ever comes from it. So, let's dig deep into the topics that can actually change your life. I want to bring you value, provoke your thinking, and help you see the world differently.
If you resonate with these conversations, I’d love for you to share the podcast with others. Your support means everything.
Let's get into it.
Sophia
The Detached podcast
E:53 RED FLAGS, Heartbreak and Recovering self worth with Ellie.
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Meet Ellie, A certified life coach in heartbreak and a developer in self-worth.
She's been there and worn the t-shirt!
If you've had enough of being single, or attracting bad relationships into your life then take a listen to this episode.
Enjoy this Episode
Todays topics:
-Toxic relationships
-Red flags
-Self worth
-How to be good on your own
-The roots of a successful relationship
If you want to find Ellie check here out here
https://www.tend-me.com/my-story
Thanks again guys for listening,
I would love to hear your feedback !
Pop me a message on my instagram below and lets chat!
https://www.instagram.com/sophiadelavari/
Much love!
Sophia x