The Detached podcast
Welcome to the podcast. This is a space where I get to vocalize my thoughts and dive deep into conversations with some truly remarkable individuals. It’s not about surface-level chit-chat—this is where we get into the real stuff. We talk about the things that matter: health, fitness, relationships, and the process of breaking free from the limitations we place on ourselves.
I don’t believe in small talk, because nothing meaningful ever comes from it. So, let's dig deep into the topics that can actually change your life. I want to bring you value, provoke your thinking, and help you see the world differently.
If you resonate with these conversations, I’d love for you to share the podcast with others. Your support means everything.
Let's get into it.
Sophia
The Detached podcast
E:32 The keys to a happy simplistic life. Jack Heyworth, Psychologist & public speaker
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Jack is a super knowledgeable Psychologist from the Uk. He's on a mission to wake people up by scraping away our limitations. He's discovering life through a different lense to most people as he lives a very simple life. You can learn a lot from this guy, enjoy!
Topics:
-What intrigued Jack to become a psychologist
-How is social media and dating apps impacting us
-Tools to help our mindset
-His purpose
-How to give advice to friends
Find Jack here https://linktr.ee/jackheyworth
also If you'd like an online body transformation guidebook or booty builder guide check out my website below !
https://sophiadelavaript.online
If you want me to coach you online? Join my next 6 week challenge. Fill the application form below.
https://www.surveymonkey.com/r/G75XC7Z